Kit Cassingham – Medium

Kit Cassingham

Kit Cassingham

·

Jun 7, 2022

Time Perception

Do you have an accurate perception of time in your life? Maybe thinsg are closer or further away than you think. Maybe you would benefit…

Time Perception

Kit Cassingham

·

Jun 4, 2022

Driver Or Passenger?

When I worked for corporations I recognized there were workers and leaders. Both are needed to keep the cogs turning in a business…

Kit Cassingham

·

May 30, 2022

E²

The secret to healthy living aren’t all that secret. The secret is common sense. Are you ready?

Kit Cassingham

·

May 24, 2022

The value of structure is something I now understand from both sides of the discussion.

Structure in your life can be all the diffference between joy and sorrow or living with success and failure. What does your structure look…

The value of structure is something I now understand from both sides of the discussion.

Kit Cassingham

·

May 16, 2022

Your Mindfulness Muscle

Mindfulness is a journey, something you’ll always work on. Even the Dalai Lama and Desmond Tutu work on their mindfulness daily…

Your Mindfulness Muscle

Kit Cassingham

·

May 8, 2022

Structure’s Challenge

How structured is your life? Will you bennefit from more or less structure? What shape is the sturture that works best for you? Inquiring…

Structure’s Challenge

Kit Cassingham

·

Apr 26, 2022

The Shame Of It All

Labels can be used carelessly, shaming the people the labels are applied to. Stop and consider, though, that often there is great strength

The Shame Of It All

Kit Cassingham

·

Apr 17, 2022

Developing Your Longevity Mindset

You can embrace or resist life. Which approach will make it better for you? Master your mind and make the most of your life.

Developing Your Longevity Mindset

Kit Cassingham

·

Apr 13, 2022

Go Cold Turkey

Do you respond better to changing habits by slowly backing away from them or by stopping them abruptly? Be honest with yourself. Can you….

Go Cold Turkey

Kit Cassingham

·

Apr 5, 2022

Take Pride In Your Differences

Some people feel shame in their differences rather than power. Your differences are your superrpower, the things that help you stand out…

Take Pride In Your Differences

Kit Cassingham

Kit Cassingham

As a Longevity Coach with over 30 years of experience, I guide people to imagine & create their vibrant life for all their years. LiveInFocusedEnergy.com

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech